Directions:
- Cut the lemons in half and squeeze all the juice out of them. Save both the juice and the lemon rind. Use the fresh lemon juice to make a salad dressing, ice tea, freeze it, or whatever you might fancy. It isn't part of this recipe, but it would be a waste to throw it away.
- Place the lemon rinds in a pot and cover completely with cold water. Bring to a boil, reduce the heat, and leave to simmer for 35-40 minutes with a lid on.
- Remove the lemon rinds from the water, which has now become lemon stock, and leave to drain and cool in a colander. Remember to collect the stock that runs off the lemon rinds.
- Strain the lemon stock through a fine-meshed sieve to remove any pips, debris, and impurities.
- Carefully scrape out any remaining pips, membranes, or lemon flesh from the rinds, so that only the rind itself and the innermost layer of pith is left.
- Place the cleaned lemon rinds in a clean container, cover with organic cider vinegar, and leave to marinate in the refrigerator for at least 48 hours before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.13 Kcal (222 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.91mg | 0% | |
| Potassium | 220.64mg | 5% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 51.2mg | 85% | |
| Iron | 1mg | 5% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.58 Kcal (103 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.66mg | 0% | |
| Potassium | 102.07mg | 5% | |
| Total Carbs | 4.58g | 3% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 1.34g | 12% | |
| Protein | 0.45g | 2% | |
| Vitamin C | 23.7mg | 85% | |
| Iron | 0.4mg | 5% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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