Directions:
- Place the beans and ham bones in a large stockpot; add ham stock. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until the beans are tender.
- Stir in the onions, carrots and pepper; cover and simmer for 30 minutes or until vegetables are tender. Combine flour and water until smooth; gradually stir into soup. Cook for 10 minutes or until thickened, stirring occasionally. If too thick, add additional water. Yield: 100 servings (6-1/4 gallons).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.39 Kcal (3091 kJ) | ||
| Calories from fat | 501.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.69g | 86% | |
|---|---|---|---|
| Cholesterol | 185.53mg | 62% | |
| Sodium | 3302.3mg | 138% | |
| Potassium | 859.3mg | 18% | |
| Total Carbs | 14.32g | 5% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 43.21g | 86% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 244.82 Kcal (1025 kJ) | ||
| Calories from fat | 166.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 86% | |
|---|---|---|---|
| Cholesterol | 61.51mg | 62% | |
| Sodium | 1094.9mg | 138% | |
| Potassium | 284.91mg | 18% | |
| Total Carbs | 4.75g | 5% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 14.33g | 86% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.9mg | 15% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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