Directions:
- Combine first 3 ingredients in a jar. Cover tightly, and shake vigorously. Arrange lettuce and onion rings on individual salad plates. Sprinkle each salad with blue cheese and pine nuts, drizzle with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.43 Kcal (990 kJ) | ||
| Calories from fat | 202.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.52g | 35% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 6% | |
| Sodium | 315.01mg | 13% | |
| Potassium | 122.72mg | 3% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 373.21 Kcal (1563 kJ) | ||
| Calories from fat | 319.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.55g | 35% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 6% | |
| Sodium | 497.25mg | 13% | |
| Potassium | 193.71mg | 3% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 5.15g | 13% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 8.94g | 11% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 200.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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