Directions:
- Grind mustard seeds to a powder.
- Place into a large bowl.
- Add turmeric and water; put into a bowl large enough to accommodate shrimp.
- Stir into a paste and let rest for 15 minutes.
- Heat the oil in a skillet to smoking point.
- Cool and pour over the mustard/turmeric paste.
- Add the ginger, chilies and salt; mix well.
- Rinse the shrimp and pat dry.
- Toss thoroughly in the mustard mixture.
- Transfer to a steamer container and cover tightly with foil.
- Set up the steamer,.
- When the water comes to a boil, place the dish inside and steam 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.53 Kcal (2083 kJ) | ||
| Calories from fat | 286.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.82g | 49% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 2212.77mg | 92% | |
| Potassium | 144.53mg | 3% | |
| Total Carbs | 43.04g | 14% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 305.87 Kcal (1281 kJ) | ||
| Calories from fat | 176.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.56g | 49% | |
|---|---|---|---|
| Cholesterol | 53.9mg | 29% | |
| Sodium | 1360.39mg | 92% | |
| Potassium | 88.85mg | 3% | |
| Total Carbs | 26.46g | 14% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 7.78g | 25% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 31.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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