Amount Per 1 Serving
Calories	118.89 Kcal (498 kJ)
Calories from fat	17.3 Kcal
		% Daily Value*
Total Fat	1.92g	3%
Cholesterol	4.88mg	2%
Sodium	146.43mg	6%
Potassium	383mg	8%
Total Carbs	24.36g	8%
Sugars	10.01g	40%
Dietary Fiber	2.5g	10%
Protein	2.32g	5%
Vitamin C	12.3mg	21%
Vitamin A	1mg	32%
Iron	1mg	6%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	97.39 Kcal (408 kJ)
Calories from fat	14.17 Kcal
		% Daily Value*
Total Fat	1.57g	3%
Cholesterol	4mg	2%
Sodium	119.96mg	6%
Potassium	313.76mg	8%
Total Carbs	19.96g	8%
Sugars	8.2g	40%
Dietary Fiber	2.05g	10%
Protein	1.9g	5%
Vitamin C	10.1mg	21%
Vitamin A	0.8mg	32%
Iron	0.8mg	6%
Calcium	30.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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