Amount Per 1 Serving
Calories	195.58 Kcal (819 kJ)
Calories from fat	165.87 Kcal
		% Daily Value*
Total Fat	18.43g	28%
Sodium	245.02mg	10%
Potassium	111.31mg	2%
Total Carbs	6.16g	2%
Sugars	1.37g	5%
Dietary Fiber	2.12g	8%
Protein	3.58g	7%
Vitamin C	0.5mg	1%
Iron	1.4mg	8%
Calcium	76mg	8%

Amount Per 100 g
Calories	520.45 Kcal (2179 kJ)
Calories from fat	441.39 Kcal
		% Daily Value*
Total Fat	49.04g	28%
Sodium	652.01mg	10%
Potassium	296.21mg	2%
Total Carbs	16.38g	2%
Sugars	3.66g	5%
Dietary Fiber	5.64g	8%
Protein	9.53g	7%
Vitamin C	1.5mg	1%
Iron	3.6mg	8%
Calcium	202.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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