Directions:
- Spread beans evenly on the bottom of a baking dish or casserole.
- Mash avocados with chili powder, onion, pepper and garlic. Spread avocado mixture over the beans. Next, layer the sour cream over the first two layers.
- Mix together the taco sauce, cheese, jalapeño sauce, olives, scallions, and tomatoes. Spread over the sour cream layer.
- Serve with tortilla chips
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3847.01 Kcal (16107 kJ) | ||
| Calories from fat | 2590.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 287.85g | 443% | |
|---|---|---|---|
| Cholesterol | 555.66mg | 185% | |
| Sodium | 8751.07mg | 365% | |
| Potassium | 7280.66mg | 155% | |
| Total Carbs | 186.65g | 62% | |
| Sugars | 35.61g | 142% | |
| Dietary Fiber | 81.06g | 324% | |
| Protein | 169.12g | 338% | |
| Vitamin C | 114.2mg | 190% | |
| Iron | 21mg | 117% | |
| Calcium | 4064.1mg | 406% | |
| Amount Per 100 g | |||
| Calories | 154.38 Kcal (646 kJ) | ||
| Calories from fat | 103.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 443% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 185% | |
| Sodium | 351.18mg | 365% | |
| Potassium | 292.17mg | 155% | |
| Total Carbs | 7.49g | 62% | |
| Sugars | 1.43g | 142% | |
| Dietary Fiber | 3.25g | 324% | |
| Protein | 6.79g | 338% | |
| Vitamin C | 4.6mg | 190% | |
| Iron | 0.8mg | 117% | |
| Calcium | 163.1mg | 406% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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