Directions:
- Combine mango and carrot juice in blender.
- Add strawberries and red bell pepper.
- Blend until smooth.
- Top with a swirl of carrot strips, if desired, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.57 Kcal (852 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 81.15mg | 3% | |
| Potassium | 642.46mg | 14% | |
| Total Carbs | 51.33g | 17% | |
| Sugars | 41.67g | 167% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 122.6mg | 204% | |
| Vitamin A | 2mg | 65% | |
| Iron | 13.3mg | 74% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 55.46 Kcal (232 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.11mg | 3% | |
| Potassium | 175.04mg | 14% | |
| Total Carbs | 13.99g | 17% | |
| Sugars | 11.35g | 167% | |
| Dietary Fiber | 1.57g | 23% | |
| Protein | 0.89g | 7% | |
| Vitamin C | 33.4mg | 204% | |
| Vitamin A | 0.5mg | 65% | |
| Iron | 3.6mg | 74% | |
| Calcium | 14.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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