Directions:
- Place carrot juice in ice cube tray and and freeze until completely frozen.
- Once frozen place in ziplock back and crush to desired consistency.
- Place all ingredients in blender.
- Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.55 Kcal (258 kJ) | ||
| Calories from fat | 2.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 132.52mg | 6% | |
| Potassium | 339.49mg | 7% | |
| Total Carbs | 10.88g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 42mg | 70% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 11mg | 61% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 38.86 Kcal (163 kJ) | ||
| Calories from fat | 1.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 83.66mg | 6% | |
| Potassium | 214.33mg | 7% | |
| Total Carbs | 6.87g | 4% | |
| Sugars | 4.56g | 29% | |
| Dietary Fiber | 1.18g | 7% | |
| Protein | 2.63g | 8% | |
| Vitamin C | 26.5mg | 70% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 6.9mg | 61% | |
| Calcium | 93.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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