Directions:
- Heat oil in a large, heavy skillet over medium heat. Stir in onion, and cook until tender, about 5 minutes.
- Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.97 Kcal (1164 kJ) | ||
| Calories from fat | 65.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Sodium | 604mg | 25% | |
| Potassium | 131.35mg | 3% | |
| Total Carbs | 49.51g | 17% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.84 Kcal (556 kJ) | ||
| Calories from fat | 31.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 11% | |
|---|---|---|---|
| Sodium | 288.64mg | 25% | |
| Potassium | 62.77mg | 3% | |
| Total Carbs | 23.66g | 17% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 2.18g | 9% | |
| Vitamin C | 3.3mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.1mg | 13% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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