Directions:
- Mix marinade in a zip loc bag, and place 4 pork chops in the bag.
- Marinade for at least 2 hours, I sometimes even marinade them overnight for more flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.66 Kcal (1196 kJ) | ||
| Calories from fat | 245.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Sodium | 2028.21mg | 85% | |
| Potassium | 127.06mg | 3% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.1 Kcal (896 kJ) | ||
| Calories from fat | 184.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 42% | |
|---|---|---|---|
| Sodium | 1520.12mg | 85% | |
| Potassium | 95.23mg | 3% | |
| Total Carbs | 7.22g | 3% | |
| Sugars | 6g | 32% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 2.99g | 8% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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