| Amount Per 1 Serving | |||
| Calories | 311.87 Kcal (1306 kJ) | ||
| Calories from fat | 34.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 50mg | 2% | |
| Potassium | 789.99mg | 17% | |
| Total Carbs | 74.09g | 25% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 8.17g | 33% | |
| Protein | 10.74g | 21% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.33 Kcal (378 kJ) | ||
| Calories from fat | 9.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 6% | |
|---|---|---|---|
| Sodium | 14.48mg | 2% | |
| Potassium | 228.8mg | 17% | |
| Total Carbs | 21.46g | 25% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 2.37g | 33% | |
| Protein | 3.11g | 21% | |
| Vitamin C | 5.9mg | 34% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.