Directions:
- In a skillet over medium heat toast pepper flakes, chili powder and oregano, stirring or shaking the pan for 2 minutes.
- Do not put your face over the pan to take a wiff, but you want to smell the aroma of roasted chili's.
- Remove and cool.
- Pour into a spice grinder and whirl to fine powder.
- In a bowl stir together spice mixture, sugar, salt and pepper.
- Store in a Jar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.52 Kcal (94 kJ) | ||
| Calories from fat | 6.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Sodium | 357.05mg | 15% | |
| Potassium | 130.78mg | 3% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 0.92g | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.04 Kcal (1043 kJ) | ||
| Calories from fat | 67.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 1% | |
|---|---|---|---|
| Sodium | 3948mg | 15% | |
| Potassium | 1446.12mg | 3% | |
| Total Carbs | 53.89g | 2% | |
| Sugars | 7g | 3% | |
| Dietary Fiber | 26.98g | 10% | |
| Protein | 10.12g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 12.7mg | 6% | |
| Calcium | 374.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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