Best-Ever Beans and Sausage Recipe

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Ingredients:

Serving

1 1/2 lbs pork sausage
1 medium green pepper, chopped
1 medium onion, chopped
1 (31 oz) can pork and beans
1 (16 oz) can kidney beans, rinsed and drained
1 (15 1/2 oz) can great northern beans, rinsed and drained
1 (15 oz) can pinto beans, rinsed and drained
1 (15 oz) can garbanzo beans, rinsed and drained
1 (15 1/2 oz) can black-eyed peas, rinsed and drained
1 1/2 cups ketchup
3/4 cup brown sugar , packed
2 tsp ground mustard

Directions:

In a skillet over medium heat, brown sausage; drain.
Add green pepper and onion; saute until tender. Drain.
Add remaining ingredients; mix well. Pour into greased 9x13 baking dish. Cover and bake at 350* for 1 hour. Uncover and bake 20-30 minutes longer or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.92 Kcal (1775 kJ)
Calories from fat	238.32 Kcal
		% Daily Value*
Total Fat	26.48g	41%
Cholesterol	42.52mg	14%
Sodium	568.33mg	24%
Potassium	245.4mg	5%
Total Carbs	34.4g	11%
Sugars	15.14g	61%
Dietary Fiber	2.25g	9%
Protein	11.75g	24%
Vitamin C	16.1mg	27%
Iron	1.2mg	7%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	316.11 Kcal (1323 kJ)
Calories from fat	177.71 Kcal
		% Daily Value*
Total Fat	19.75g	41%
Cholesterol	31.7mg	14%
Sodium	423.8mg	24%
Potassium	183mg	5%
Total Carbs	25.65g	11%
Sugars	11.29g	61%
Dietary Fiber	1.68g	9%
Protein	8.76g	24%
Vitamin C	12mg	27%
Iron	0.9mg	7%
Calcium	30mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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