Best-Ever 7 Layer Fiesta Dip Recipe

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Best-Ever 7 Layer Fiesta Dip
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Ingredients
11
Count
Nutrition
1394
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
  2. Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
  3. Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1393.68 Kcal (5835 kJ)
Calories from fat 880.44 Kcal
% Daily Value*
Total Fat 97.83g 151%
Cholesterol 278.41mg 93%
Sodium 2415.62mg 101%
Potassium 1917.64mg 41%
Total Carbs 60.7g 20%
Sugars 26.66g 107%
Dietary Fiber 13.75g 55%
Protein 70.63g 141%
Vitamin C 162.5mg 271%
Vitamin A 3mg 99%
Iron 53.8mg 299%
Calcium 1885.3mg 189%
Amount Per 100 g
Calories 109.13 Kcal (457 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 151%
Cholesterol 21.8mg 93%
Sodium 189.15mg 101%
Potassium 150.16mg 41%
Total Carbs 4.75g 20%
Sugars 2.09g 107%
Dietary Fiber 1.08g 55%
Protein 5.53g 141%
Vitamin C 12.7mg 271%
Vitamin A 0.2mg 99%
Iron 4.2mg 299%
Calcium 147.6mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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