Directions:
- Spread the refried beans over the bottom of a 9 inch pie plate.
- In a small bowl, combine the sour cream, mayonnaise, chili powder and cumin.
- Spread this mixture over the beans.
- Then sprinkle on the cheddar, scallions, olives, tomatoes and avocados.
- Chill until served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.21 Kcal (244 kJ) | ||
| Calories from fat | 29.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 5% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 2% | |
| Sodium | 336.6mg | 14% | |
| Potassium | 111.26mg | 2% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 122.17 Kcal (512 kJ) | ||
| Calories from fat | 61.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 5% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 2% | |
| Sodium | 706.46mg | 14% | |
| Potassium | 233.52mg | 2% | |
| Total Carbs | 9.72g | 2% | |
| Sugars | 4.35g | 8% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 7.27g | 7% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 218mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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