Directions:
- Mix all the ingredients, but not the corn chips, in a small saucepan.
- Cook over low heat, stirring often, until thoroughly heated and cheese is melted.
- Keep warm. Serve with corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.51 Kcal (639 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 19.18mg | 6% | |
| Sodium | 696.73mg | 29% | |
| Potassium | 254.92mg | 5% | |
| Total Carbs | 9.51g | 3% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 347.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 263.12 Kcal (1102 kJ) | ||
| Calories from fat | 121.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 12% | |
|---|---|---|---|
| Cholesterol | 33.1mg | 6% | |
| Sodium | 1202.08mg | 29% | |
| Potassium | 439.81mg | 5% | |
| Total Carbs | 16.4g | 3% | |
| Sugars | 8.33g | 19% | |
| Dietary Fiber | 5.96g | 14% | |
| Protein | 20.31g | 24% | |
| Vitamin C | 7.7mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2mg | 6% | |
| Calcium | 600mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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