| Amount Per 1 Serving | |||
| Calories | 492.2 Kcal (2061 kJ) | ||
| Calories from fat | 322.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.87g | 55% | |
|---|---|---|---|
| Cholesterol | 82.68mg | 28% | |
| Sodium | 312.4mg | 13% | |
| Potassium | 884.5mg | 19% | |
| Total Carbs | 35.16g | 12% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 153.1mg | 851% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 184.04 Kcal (771 kJ) | ||
| Calories from fat | 120.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 55% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 28% | |
| Sodium | 116.81mg | 13% | |
| Potassium | 330.73mg | 19% | |
| Total Carbs | 13.15g | 12% | |
| Sugars | 0.87g | 9% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 4.19g | 22% | |
| Vitamin C | 13.2mg | 59% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 57.2mg | 851% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.