Directions:
- PLACE half of the strawberries in 8-oz. glass; top with layers of 1 tablespoons each of the whipped topping and cereal. Cover with layers of the remaining strawberries and cereal. Top with the remaining whipped topping and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.23 Kcal (1445 kJ) | ||
| Calories from fat | 140.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 24% | |
|---|---|---|---|
| Cholesterol | 33.3mg | 11% | |
| Sodium | 55.75mg | 2% | |
| Potassium | 248.35mg | 5% | |
| Total Carbs | 53.85g | 18% | |
| Sugars | 44.21g | 177% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 70.3mg | 117% | |
| Iron | 4.1mg | 23% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.57 Kcal (664 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 24% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 11% | |
| Sodium | 25.61mg | 2% | |
| Potassium | 114.07mg | 5% | |
| Total Carbs | 24.73g | 18% | |
| Sugars | 20.31g | 177% | |
| Dietary Fiber | 2.11g | 18% | |
| Protein | 1.61g | 7% | |
| Vitamin C | 32.3mg | 117% | |
| Iron | 1.9mg | 23% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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