Berry Best Freezer Jam Recipe

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Berry Best Freezer Jam
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Ingredients
6
Count
Nutrition
247
Calories
Total time
1455
Minutes
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Ingredients:

Directions:

  1. Combine blueberries and raspberries in a large bowl.
  2. Stir in sugar and lemon juice.
  3. Let stand for 10 minutes.
  4. In a small saucepan, bring water and pectin to a boil.
  5. Boil for one minute, stirring constantly.
  6. Add to fruit mixture; stir for 3 minutes.
  7. Ladle into freezer containers; cool to room temperature, about 30 minutes. Cover and let stand overnight at room temperature before freezing.
  8. May be frozen up to one year.
  9. Store in refrigerator up to 3 weeks after opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.28 Kcal (1035 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 10.29mg 0%
Potassium 72.85mg 2%
Total Carbs 63.27g 21%
Sugars 54.83g 219%
Dietary Fiber 2.79g 11%
Protein 0.7g 1%
Vitamin C 11.3mg 19%
Iron 0.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 174.97 Kcal (733 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 7.28mg 0%
Potassium 51.55mg 2%
Total Carbs 44.77g 21%
Sugars 38.8g 219%
Dietary Fiber 1.98g 11%
Protein 0.49g 1%
Vitamin C 8mg 19%
Iron 0.2mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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