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Luscious Amaretto Ricotta With Berries (Low Fat) Recipe

Luscious Amaretto Ricotta With Berries (Low Fat) Recipe

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Luscious Amaretto Ricotta With Berries (Low Fat)

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Ingredients:

Serving

1/2 cup blueberries
1/2 cup raspberries
10 strawberries , dehulled and chopped (or sliced)
1 tsp lemon juice
1 tbsp sugar (or more )
6 oz low-fat ricotta cheese
1/2 tbsp sugar (or more )
1/8 tsp almond extract
1/4 tsp vanilla extract
3/4 tbsp amaretto

Directions:

Combine berries with lemon juice and sugar. Let stand at room temperature for 30 minutes. This will allow a syrup to develop.
Mix ricotta ingredients together. This may be done in a food processor, if a finer texture is desired.
Serve berries over a scoop of the ricotta. Serving it in a martini or other decorative glass makes for a nice presentation.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.2 Kcal (528 kJ)
Calories from fat	51.14 Kcal
		% Daily Value*
Total Fat	5.68g	9%
Cholesterol	21.69mg	7%
Sodium	36.46mg	2%
Potassium	129.77mg	3%
Total Carbs	12.9g	4%
Sugars	7.25g	29%
Dietary Fiber	2.05g	8%
Protein	5.32g	11%
Vitamin C	24mg	40%
Iron	0.2mg	1%
Calcium	97.9mg	10%

Amount Per 100 g
Calories	110.61 Kcal (463 kJ)
Calories from fat	44.82 Kcal
		% Daily Value*
Total Fat	4.98g	9%
Cholesterol	19.01mg	7%
Sodium	31.95mg	2%
Potassium	113.74mg	3%
Total Carbs	11.31g	4%
Sugars	6.36g	29%
Dietary Fiber	1.79g	8%
Protein	4.66g	11%
Vitamin C	21.1mg	40%
Iron	0.1mg	1%
Calcium	85.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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