Directions:
- Drain small amount of liquid off of beans. Cook bacon until done,crumble bacon.
- Drain grease from pan (reserving enough to fry onions).
- Fry chopped onion and bacon in grease until onions are soft.
- Mix with rest of ingredients.
- Bake in a greased baking dish for 1 hour at 3350F uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.31 Kcal (1157 kJ) | ||
| Calories from fat | 95.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 37.04mg | 12% | |
| Sodium | 870.74mg | 36% | |
| Potassium | 266.22mg | 6% | |
| Total Carbs | 33.68g | 11% | |
| Sugars | 28.41g | 114% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 12.56g | 25% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.54 Kcal (1296 kJ) | ||
| Calories from fat | 107.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 16% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 12% | |
| Sodium | 975.44mg | 36% | |
| Potassium | 298.23mg | 6% | |
| Total Carbs | 37.73g | 11% | |
| Sugars | 31.83g | 114% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 14.07g | 25% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 35mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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