Fourth of July Bean Casserole Recipe

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Fourth of July Bean Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook bacon, beef and onion until meat is no longer pink; drain.
  2. Transfer to a greased 2-1/2-qt. baking dish; add all of the beans and mix well. In a small bowl, combine the remaining ingredients; stir into beef and bean mixture.
  3. Cover and bake at 350° for 45 minutes. Uncover; bake 15 minutes longer. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.31 Kcal (1199 kJ)
Calories from fat 135.1 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 25.89mg 9%
Sodium 554.33mg 23%
Potassium 255.47mg 5%
Total Carbs 30.58g 10%
Sugars 21.51g 86%
Dietary Fiber 1.58g 6%
Protein 7.9g 16%
Vitamin C 3.4mg 6%
Iron 1.1mg 6%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 284.09 Kcal (1189 kJ)
Calories from fat 134.05 Kcal
% Daily Value*
Total Fat 14.89g 23%
Cholesterol 25.69mg 9%
Sodium 550.03mg 23%
Potassium 253.49mg 5%
Total Carbs 30.34g 10%
Sugars 21.34g 86%
Dietary Fiber 1.57g 6%
Protein 7.84g 16%
Vitamin C 3.3mg 6%
Iron 1.1mg 6%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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