Robert's Famous Baked Beans Recipe

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Ingredients:

Serving

31 oz canned pork and beans
1/2 cup barbecue sauce, your choice ( kc masterpiece is good)
1 medium onion, finely chopped
1 tbsp yellow mustard
2 garlic cloves, minced
1/2 cup brown sugar
6 slices bacon
salt
pepper

Directions:

Preheat oven to 350°F.
Combine all ingredients except bacon and pour Into a 9x13 inch casserole dish, Lay bacon on top of bean mixture in a criss-cross pattern. Bake for 30 minutes or until bacon is done and beans are hot and bubbly. A great side dish for barbequed ribs or brisket.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.77 Kcal (2469 kJ)
Calories from fat	195.45 Kcal
		% Daily Value*
Total Fat	21.72g	33%
Cholesterol	43.1mg	14%
Sodium	1606.45mg	67%
Potassium	932.93mg	20%
Total Carbs	89.13g	30%
Sugars	39.63g	159%
Dietary Fiber	14.23g	57%
Protein	17.32g	35%
Vitamin C	7.2mg	12%
Iron	5.1mg	29%
Calcium	164.4mg	16%

Amount Per 100 g
Calories	164.87 Kcal (690 kJ)
Calories from fat	54.64 Kcal
		% Daily Value*
Total Fat	6.07g	33%
Cholesterol	12.05mg	14%
Sodium	449.09mg	67%
Potassium	260.8mg	20%
Total Carbs	24.92g	30%
Sugars	11.08g	159%
Dietary Fiber	3.98g	57%
Protein	4.84g	35%
Vitamin C	2mg	12%
Iron	1.4mg	29%
Calcium	46mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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