Fourth of July Beans Recipe

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Fourth of July Beans
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Ingredients:

Directions:

  1. In a large skillet, cook bacon, beef and onions until meat is brown and onions are tender; drain.
  2. Transfer meat into a greased 2 1/2-quart baking dish; add all the beans and mix well.
  3. In a small bowl, combine the remaining ingredients; stir into beef and bean mixture.
  4. Cover and bake at 350F for 45 minutes.
  5. Uncover and bake for 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.41 Kcal (1170 kJ)
Calories from fat 133.19 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 13.42mg 4%
Sodium 518.15mg 22%
Potassium 293.99mg 6%
Total Carbs 29.66g 10%
Sugars 21.56g 86%
Dietary Fiber 1.2g 5%
Protein 7.57g 15%
Vitamin C 3.6mg 6%
Iron 1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 277.24 Kcal (1161 kJ)
Calories from fat 132.15 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 13.31mg 4%
Sodium 514.13mg 22%
Potassium 291.71mg 6%
Total Carbs 29.43g 10%
Sugars 21.39g 86%
Dietary Fiber 1.19g 5%
Protein 7.51g 15%
Vitamin C 3.6mg 6%
Iron 1mg 6%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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