Berbere Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp ground red pepper
1 tbsp freshly ground black pepper
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves

Directions:

Combine all ingredients in a small bowl.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.11 Kcal (130 kJ)
Calories from fat	2.28 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	2.64mg	0%
Potassium	150.45mg	3%
Total Carbs	8g	3%
Sugars	0.91g	4%
Dietary Fiber	3.52g	14%
Protein	1.02g	2%
Vitamin C	24mg	40%
Iron	0.9mg	5%
Calcium	58.2mg	6%

Amount Per 100 g
Calories	103.35 Kcal (433 kJ)
Calories from fat	7.56 Kcal
		% Daily Value*
Total Fat	0.84g	0%
Sodium	8.78mg	0%
Potassium	499.84mg	3%
Total Carbs	26.57g	3%
Sugars	3.01g	4%
Dietary Fiber	11.68g	14%
Protein	3.39g	2%
Vitamin C	79.8mg	40%
Iron	3mg	5%
Calcium	193.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

African Chicken in Spicy Red Sauce

Boneless chicken breasts, Fresh lemon juice (1 lemon) and 18 more..
Mixed Spice

Ground cinnamon, Ground pimentos (ground red pepper ) and 5 more..
Lamb and Cherry Tajine

Lamb, White onion, Green pepper, Red pepper, Carrots and 15 more..
Spice-rubbed Pork Tenderloins

Pork tenderloins (1 lb. each) and 12 more..
Moroccan Vegetable Stew

Olive oil, Onion, chopped, Crushed garlic, Carrot, diced and 16 more..
Samhain Carrots

Baby carrots, Unsweetened apple juice or 1/4 cup cider and 8 more..
Mahi Mahi with Coconut Rice and Mango Salsa

Olive oil, Soy sauce, Lemon juice, Garlic, crushed and 15 more..
Sweet Potato Fries With Chile Salt

Sweet potatoes, peeled and cut into fries and 7 more..
Three-Pepper Spice Cookies.

Butter, softened, Sugar, Baking powder, Red chili powder and 11 more..
Caribbean BBQ Chicken

Chicken, cut up (broiler or fryer), Garlic powder and 7 more..
Spicy Mashed Sweet Potatoes With Raisins

Sweet potatoes, Salt, Butter, Pepper, Ginger, Cinnamon and 3 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

Also Try

Berbere
Berber Bread

All-purpose flour, Salt, Vegetable oil, Water
Berber Carrots

Coriander seed, Caraway seed, Olive oil and 3 more..
Berber Chicken

Roasting chickens, Harissa, Vegetable oil, Lemon juice and 6 more..
Grilled Berbere Kifto

Ground cayenne pepper, Onion powder, Ground ginger and 15 more..
Beef Stew in Berbere Sauce

White onion, chopped coarsely, Butter and 14 more..
Berbere Spice Mix (Ethiopian)

Pure chile powder (ground dried red hot peppers) or 2 tbs... and 9 more..
Beef Stew in Spicy Berbere Sauce

Onions , quartered lengthwise, Butter, Minced fresh ginger and 8 more..
Berberé (Spicy Red Pepper Paste)

Ground ginger, Cardamom, Coriander, Fenugreek seeds and 10 more..
Berbere (Ethiopian Hot Pepper Seasoning)

Ground ginger, Cinnamon, Ground cardamom, Allspice and 8 more..