Bennigan's Ale House Shrimp and Pasta Recipe

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Bennigan's Ale House Shrimp and Pasta
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Ingredients:

Directions:

  1. Cook pasta as directed on package.
  2. Melt butter in a large skillet over medium heat.
  3. Add mushrooms and onions and cook, stirring occasionally, 8 minutes or until lightly browned and soft.
  4. Add garlic and cook, stirring, 1 minute until fragrant.
  5. Add ale, white sauce mixture and tomatoes.
  6. Bring to a boil and stir constantly until sauce thickens.
  7. Add shrimp and reduce heat to medium low and simmer 2- 3 minutes until cooked through.
  8. Drain pasta and place in a large serving bowl.
  9. Add shrimp and sauce and toss to mix and coat.
  10. When serving, sprinkle with the scallions and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.14 Kcal (888 kJ)
Calories from fat 67.78 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 13.17mg 4%
Sodium 117.74mg 5%
Potassium 405.5mg 9%
Total Carbs 23.5g 8%
Sugars 9.81g 39%
Dietary Fiber 4.92g 20%
Protein 8.19g 16%
Vitamin C 13.8mg 23%
Iron 0.2mg 1%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 64.34 Kcal (269 kJ)
Calories from fat 20.56 Kcal
% Daily Value*
Total Fat 2.28g 12%
Cholesterol 3.99mg 4%
Sodium 35.71mg 5%
Potassium 122.99mg 9%
Total Carbs 7.13g 8%
Sugars 2.98g 39%
Dietary Fiber 1.49g 20%
Protein 2.48g 16%
Vitamin C 4.2mg 23%
Iron 0.1mg 1%
Calcium 41.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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