Benihana Magic Mustard Sauce Recipe

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Benihana Magic Mustard Sauce
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place sesame seeds in flat pan under a preheated broiler to toast- about 10- 15 minutes.
  3. Mix mustard and water in a small mixing bowl until it forms a paste.
  4. Place in blender with sesame seeds, soy sauce and garlic.
  5. Blend at high speed for about 1 minute.
  6. Remove and stir in whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.61 Kcal (279 kJ)
Calories from fat 38.34 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 10.28mg 3%
Sodium 2097.69mg 87%
Potassium 104.46mg 2%
Total Carbs 3.44g 1%
Sugars 0.8g 3%
Dietary Fiber 0.93g 4%
Protein 4.83g 10%
Vitamin C 0.3mg 0%
Iron 1.2mg 7%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 113.86 Kcal (477 kJ)
Calories from fat 65.55 Kcal
% Daily Value*
Total Fat 7.28g 7%
Cholesterol 17.56mg 3%
Sodium 3585.81mg 87%
Potassium 178.56mg 2%
Total Carbs 5.88g 1%
Sugars 1.36g 3%
Dietary Fiber 1.59g 4%
Protein 8.26g 10%
Vitamin C 0.5mg 0%
Iron 2.1mg 7%
Calcium 71mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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