Directions:
- In a small bowl, blend mustard and water into a paste.
- Pour paste into blender container; add remaining ingredients and process about 1 minute or until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.03 Kcal (151 kJ) | ||
| Calories from fat | 18.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Sodium | 1069.06mg | 45% | |
| Potassium | 64.97mg | 1% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.77 Kcal (481 kJ) | ||
| Calories from fat | 57.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 3% | |
|---|---|---|---|
| Sodium | 3405.89mg | 45% | |
| Potassium | 207mg | 1% | |
| Total Carbs | 7.79g | 1% | |
| Sugars | 1.34g | 2% | |
| Dietary Fiber | 2.79g | 3% | |
| Protein | 9.1g | 6% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 3.3mg | 6% | |
| Calcium | 141.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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