Bell Pepper Relish Recipe

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Bell Pepper Relish
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Ingredients
11
Count
Nutrition
1511
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Grind peppers, onion, and celery until fine.
  2. Cover with boiling water, let set for 5 minutes, then drain.
  3. Meanwhile, mix together remaining ingredients, being sure you dissolve the sugars.
  4. Bring to a boil, add ground veggies, and simmer for 12 minutes.
  5. Spoon into hot steralized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1511.22 Kcal (6327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4822.25mg 201%
Potassium 3238.08mg 69%
Total Carbs 353.68g 118%
Sugars 304.43g 1218%
Dietary Fiber 36.05g 144%
Protein 4.71g 9%
Vitamin C 2162.1mg 3604%
Vitamin A 53.3mg 1776%
Iron 906.9mg 5038%
Calcium 330.4mg 33%
Amount Per 100 g
Calories 39.41 Kcal (165 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125.75mg 201%
Potassium 84.44mg 69%
Total Carbs 9.22g 118%
Sugars 7.94g 1218%
Dietary Fiber 0.94g 144%
Protein 0.12g 9%
Vitamin C 56.4mg 3604%
Vitamin A 1.4mg 1776%
Iron 23.6mg 5038%
Calcium 8.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 36
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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