Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Brown beef and onion. Drain off fat. Spread in a casserole dish. Mix together vegetables, soups, and cheese.
  3. Spread this over the beef mixture and top with tater tots.
  4. Bake for 1 hour or until tots are browned and casserole is bubbly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.71 Kcal (2163 kJ)
Calories from fat 342.21 Kcal
% Daily Value*
Total Fat 38.02g 58%
Cholesterol 79.14mg 26%
Sodium 725.2mg 30%
Potassium 360.98mg 8%
Total Carbs 18.76g 6%
Sugars 3.12g 12%
Dietary Fiber 0.49g 2%
Protein 26.1g 52%
Vitamin C 4.7mg 8%
Iron 32.4mg 180%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 231.92 Kcal (971 kJ)
Calories from fat 153.6 Kcal
% Daily Value*
Total Fat 17.07g 58%
Cholesterol 35.52mg 26%
Sodium 325.5mg 30%
Potassium 162.03mg 8%
Total Carbs 8.42g 6%
Sugars 1.4g 12%
Dietary Fiber 0.22g 2%
Protein 11.71g 52%
Vitamin C 2.1mg 8%
Iron 14.5mg 180%
Calcium 46.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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