Beets With Onions Recipe

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Beets With Onions
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Ingredients:

Directions:

  1. Melt the butter in large saucepan and cook onions until tender, about 5-6 minutes.
  2. Add sugar and vinegar, stirring until sugar is dissolved and onions appear carmelised, about 2-3 minutes.
  3. Sprinkle with salt and pepper and stir.
  4. Add beets and heat through.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.87 Kcal (778 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 248.21mg 10%
Potassium 477.11mg 10%
Total Carbs 19.01g 6%
Sugars 13.61g 54%
Dietary Fiber 3.65g 15%
Protein 3.24g 6%
Vitamin C 9mg 15%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 92.15 Kcal (386 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 18%
Cholesterol 15.14mg 10%
Sodium 123.06mg 10%
Potassium 236.54mg 10%
Total Carbs 9.42g 6%
Sugars 6.75g 54%
Dietary Fiber 1.81g 15%
Protein 1.61g 6%
Vitamin C 4.4mg 15%
Vitamin A 0.1mg 5%
Iron 0.7mg 7%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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