Directions:
- Saute onion in cooking oil until golden, but not brown. Add remaining ingredients and stir gently. Chill overnight in the refrigerator.
- We use fresh beets, so the cooking time would be increased.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.22 Kcal (734 kJ) | ||
| Calories from fat | 122.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Sodium | 139.36mg | 6% | |
| Potassium | 354.32mg | 8% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.99 Kcal (532 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 21% | |
|---|---|---|---|
| Sodium | 101mg | 6% | |
| Potassium | 256.78mg | 8% | |
| Total Carbs | 8.79g | 4% | |
| Sugars | 6.33g | 35% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 1.67g | 5% | |
| Vitamin C | 4mg | 9% | |
| Iron | 0.9mg | 7% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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