Directions:
- Prep time does not include cooking of beets
- In a saucepot stir together the orange juice, cornstarch, sugar and salt and pepper until well mixed. .
- On medium heat, stir continuously until mixture starts to thicken.
- Stir in the sliced beets.
- Mixture will thin somewhat.
- Add honey to taste ( about 1/4 cup ) and fresh grated nutmeg to taste and stir until well heated and sauce is thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.67 Kcal (480 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 43.96mg | 2% | |
| Potassium | 267.86mg | 6% | |
| Total Carbs | 28.61g | 10% | |
| Sugars | 23.62g | 94% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.34 Kcal (408 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 37.32mg | 2% | |
| Potassium | 227.4mg | 6% | |
| Total Carbs | 24.29g | 10% | |
| Sugars | 20.05g | 94% | |
| Dietary Fiber | 1.41g | 7% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 20mg | 39% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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