Directions:
- Heat the oven to 350 degrees.
- In a large mixing bowl mix together 1/2 Cup sugar,cornstarch, salt and nutmeg.
- Using a wire whisk, beat the milk, egg yolks and vanilla into the sugar mixture.
- Stir in the rice.
- Pour into ungreased 1 1/2 quart casserole.
- Set casserole in 9-inch square baking pan.
- Place in the oven; pour hot water 1- inch deep into 9- inch square baking pan.
- Bake, stirring occasionally, until pudding is creamy and the milk is absorbed (about 1 1/2 hours).
- Remove from the oven.
- Heat oven to 400 degrees.
- In small mixing bowl beat egg whites at high speed, scraping bowl often, until soft peaks form (1 to 2 minutes).
- Add the sugar gradually, and continue beating until stiff peaks form (1 to 2 minutes).
- Spread meringue over pudding, sealing around edges.
- Bake for 5 to 8 minutes more, or until meringue is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.18 Kcal (1378 kJ) | ||
| Calories from fat | 100.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 56.6mg | 19% | |
| Sodium | 520.16mg | 22% | |
| Potassium | 221.6mg | 5% | |
| Total Carbs | 42.47g | 14% | |
| Sugars | 20.26g | 81% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 13.61g | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 134.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 157.94 Kcal (661 kJ) | ||
| Calories from fat | 48.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 17% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 19% | |
| Sodium | 249.57mg | 22% | |
| Potassium | 106.32mg | 5% | |
| Total Carbs | 20.38g | 14% | |
| Sugars | 9.72g | 81% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 6.53g | 27% | |
| Iron | 0.3mg | 4% | |
| Calcium | 64.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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