Directions:
- Preheat oven to 375°F. Cut tops and root ends off beets. Wrap beets in aluminum foil and bake until tender, about 50 minutes. Cool slightly. Peel beets. Slice beets into rounds; stack rounds and cut into strips.
- Combine fresh lemon juice and honey in small bowl. Gradually mix in olive oil. Season dressing to taste with salt and pepper. (Dressing can be prepared 1 day ahead. Wrap beets tightly and refrigerate. Cover dressing and let stand at room temperature.)
- Place watercress in bowl and toss with enough dressing to coat. Arrange on platter. Top with fennel and then beets. Drizzle remaining dressing over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.78 Kcal (895 kJ) | ||
| Calories from fat | 167.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 29% | |
|---|---|---|---|
| Sodium | 62.46mg | 3% | |
| Potassium | 426.8mg | 9% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.37 Kcal (646 kJ) | ||
| Calories from fat | 121.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 29% | |
|---|---|---|---|
| Sodium | 45.11mg | 3% | |
| Potassium | 308.19mg | 9% | |
| Total Carbs | 8.51g | 4% | |
| Sugars | 3.67g | 20% | |
| Dietary Fiber | 2.29g | 13% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 10.9mg | 25% | |
| Iron | 0.8mg | 6% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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