| Amount Per 1 Serving | |||
| Calories | 215.63 Kcal (903 kJ) | ||
| Calories from fat | 78.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 13% | |
|---|---|---|---|
| Sodium | 27.51mg | 1% | |
| Potassium | 219.33mg | 5% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 4.27g | 9% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 106.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 109.23 Kcal (457 kJ) | ||
| Calories from fat | 39.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 13% | |
|---|---|---|---|
| Sodium | 13.94mg | 1% | |
| Potassium | 111.11mg | 5% | |
| Total Carbs | 14.47g | 10% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 2.19g | 17% | |
| Protein | 2.16g | 9% | |
| Vitamin C | 3.8mg | 13% | |
| Iron | 0.7mg | 7% | |
| Calcium | 54.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.