Directions:
- Sauté garlic in butter for 1 minute, add vegetables and saute for 3-5 minutes or until tender.
- Add potatoes and beer and bring to a boil.
- Mash potatoes against sides of pot. Add sugar, stock, boullion and salt and pepper.
- Add roux until thick. Add cream, stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.32 Kcal (1630 kJ) | ||
| Calories from fat | 127.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 43.29mg | 14% | |
| Sodium | 365.31mg | 15% | |
| Potassium | 813.39mg | 17% | |
| Total Carbs | 50.79g | 17% | |
| Sugars | 15.87g | 63% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 10.42g | 21% | |
| Vitamin C | 27mg | 45% | |
| Vitamin A | 2mg | 66% | |
| Iron | 2mg | 11% | |
| Calcium | 167.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 67.67 Kcal (283 kJ) | ||
| Calories from fat | 22.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 22% | |
|---|---|---|---|
| Cholesterol | 7.52mg | 14% | |
| Sodium | 63.5mg | 15% | |
| Potassium | 141.38mg | 17% | |
| Total Carbs | 8.83g | 17% | |
| Sugars | 2.76g | 63% | |
| Dietary Fiber | 1.05g | 24% | |
| Protein | 1.81g | 21% | |
| Vitamin C | 4.7mg | 45% | |
| Vitamin A | 0.3mg | 66% | |
| Iron | 0.3mg | 11% | |
| Calcium | 29.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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