Directions:
- Melt butter in medium saucepan over medium-high heat.
- Add vegetables and saute until soft, about 8 minutes; do not brown.
- Reduce heat to medium and add flour, whisking constantly until smooth.
- Cook 5 minutes, whisking frequently.
- Stir in parsley and seasonings.
- Gradually add milk, stirring constantly.
- Add Mareira, crab and salt to taste and simmer 15 to 20 minutes; do not boil.
- If bisque is thicker than desired, stir in a little milk to thin; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.8 Kcal (1360 kJ) | ||
| Calories from fat | 218.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.3g | 37% | |
|---|---|---|---|
| Cholesterol | 64.45mg | 21% | |
| Sodium | 101.7mg | 4% | |
| Potassium | 353.47mg | 8% | |
| Total Carbs | 12.88g | 4% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.1mg | 0% | |
| Calcium | 220.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 79.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 37% | |
|---|---|---|---|
| Cholesterol | 23.42mg | 21% | |
| Sodium | 36.96mg | 4% | |
| Potassium | 128.46mg | 8% | |
| Total Carbs | 4.68g | 4% | |
| Sugars | 3.59g | 40% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 4.84g | 27% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 13% | |
| Calcium | 80mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kentucky Tomato Soup
Butter, Chopped onion, Chopped carrots and 11 more.. -
Wisconsin Cheese Soup
Butter, Chopped onion, Carrot, diced, Celery, diced, Flour and 6 more.. -
Canadian Cheese Soup
Butter, Diced onion, Diced carrot, Diced celery, Flour and 7 more.. -
Cauliflower Soup (Pioneer Woman)
Butter, Onion, finely dice, Carrot, finely diced and 11 more.. -
Cream of Carrot Soup With Ginger and Rosemary
Butter, Onion, Carrots, Stalk celery, with leaves and 7 more.. -
Creamy Chicken Wild Rice Soup
Wild rice, uncooked, Butter, Onion, minced, Carrot, diced and 8 more.. -
Baked Rigatoni With Meat Sauce
Olive oil, Butter, Onion, chopped, Carrot, finely chopped and 13 more.. -
Tomatoe Zucchini Soup
Butter, Sliced onion, Chicken stock, Cubed zucchini and 8 more.. -
Yummy Loaded Potato Soup
Butter, Onion, chopped, Chopped carrot and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
