Beefy Tomato & Spinach Rotini Recipe

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Beefy Tomato & Spinach Rotini
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Ingredients:

Directions:

  1. Cook pasta according to pkg. omitting salt.
  2. Meanwhile cook beef and onion in large skillet over med. high heat until beef is crumbled and no longer pink, drain.
  3. Stir in undrained tomatoes, tomato paste, broth & salt. Cook 5 minute or until hot, stirring occasionally.
  4. Drain pasta. Add to meat mixture; mix lightly. Gently stir in spinach . Cover; cook until spinach is wilted, stirring after 2 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.85 Kcal (1255 kJ)
Calories from fat 99.08 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 46.86mg 16%
Sodium 395.4mg 16%
Potassium 428.61mg 9%
Total Carbs 29.73g 10%
Sugars 2.49g 10%
Dietary Fiber 1.91g 8%
Protein 19.57g 39%
Vitamin C 6mg 10%
Iron 135.6mg 754%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 114.86 Kcal (481 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 17%
Cholesterol 17.95mg 16%
Sodium 151.46mg 16%
Potassium 164.18mg 9%
Total Carbs 11.39g 10%
Sugars 0.95g 10%
Dietary Fiber 0.73g 8%
Protein 7.5g 39%
Vitamin C 2.3mg 10%
Iron 52mg 754%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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