Amount Per 1 Serving | |||
Calories | 299.85 Kcal (1255 kJ) | ||
Calories from fat | 99.08 Kcal | ||
% Daily Value* | |||
Total Fat | 11.01g | 17% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 395.4mg | 16% | |
Potassium | 428.61mg | 9% | |
Total Carbs | 29.73g | 10% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 1.91g | 8% | |
Protein | 19.57g | 39% | |
Vitamin C | 6mg | 10% | |
Iron | 135.6mg | 754% | |
Calcium | 19.8mg | 2% |
Amount Per 100 g | |||
Calories | 114.86 Kcal (481 kJ) | ||
Calories from fat | 37.95 Kcal | ||
% Daily Value* | |||
Total Fat | 4.22g | 17% | |
---|---|---|---|
Cholesterol | 17.95mg | 16% | |
Sodium | 151.46mg | 16% | |
Potassium | 164.18mg | 9% | |
Total Carbs | 11.39g | 10% | |
Sugars | 0.95g | 10% | |
Dietary Fiber | 0.73g | 8% | |
Protein | 7.5g | 39% | |
Vitamin C | 2.3mg | 10% | |
Iron | 52mg | 754% | |
Calcium | 7.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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