Directions:
- In medium saucepan, cook ground beef over medium-high heat, 5-7 minutes, stirring occasionally, until cooked well, drain.
- Reduce heat to medium.
- Stir in remaining ingredients, except shredded cheese and tortilla chips.
- Cook 8-12 minutes or until thoroughly heated, stirring frequently.
- Top individual servings with shredded cheese and tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.69 Kcal (1611 kJ) | ||
| Calories from fat | 142.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 80.27mg | 27% | |
| Sodium | 339.7mg | 14% | |
| Potassium | 631.5mg | 13% | |
| Total Carbs | 27.66g | 9% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 31.18g | 62% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 143.82 Kcal (602 kJ) | ||
| Calories from fat | 53.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 24% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 27% | |
| Sodium | 127mg | 14% | |
| Potassium | 236.08mg | 13% | |
| Total Carbs | 10.34g | 9% | |
| Sugars | 1.98g | 21% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 11.66g | 62% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 16% | |
| Calcium | 87.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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