| Amount Per 1 Serving | |||
| Calories | 144.54 Kcal (605 kJ) | ||
| Calories from fat | 59.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 10% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 8% | |
| Sodium | 125.95mg | 5% | |
| Potassium | 233.72mg | 5% | |
| Total Carbs | 13.54g | 5% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.63 Kcal (731 kJ) | ||
| Calories from fat | 72.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 10% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 8% | |
| Sodium | 152.17mg | 5% | |
| Potassium | 282.37mg | 5% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 1.19g | 4% | |
| Dietary Fiber | 3.27g | 11% | |
| Protein | 11.15g | 18% | |
| Vitamin C | 7.9mg | 11% | |
| Iron | 1.8mg | 8% | |
| Calcium | 44.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.