Directions:
- Cook orzo according to package directions; drain, and set aside.
- Meanwhile, in a large skillet, heat oil over high heat.
- Add beef, mushrooms, onion, garlic powder, and black pepper.
- Cook for 8-10 minutes, or until vegetables are tender and beef is no longer pink, stirring frequently.
- Add cooked orzo, spaghetti sauce, and salsa.
- Reduce heat to low and cook 3 to 5 minutes, or until heated through, stirring frequently.
- Garnish with olives and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.13 Kcal (951 kJ) | ||
| Calories from fat | 133.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 16% | |
| Sodium | 374.48mg | 16% | |
| Potassium | 510.12mg | 11% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.48g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 17.07g | 34% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.46 Kcal (500 kJ) | ||
| Calories from fat | 70.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 23% | |
|---|---|---|---|
| Cholesterol | 24.92mg | 16% | |
| Sodium | 196.97mg | 16% | |
| Potassium | 268.31mg | 11% | |
| Total Carbs | 4.09g | 3% | |
| Sugars | 1.83g | 14% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 8.98g | 34% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.1mg | 11% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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