Directions:
- Cook orzo per package directions.
- Roast the red pepper:
- Quarter the pepper, remove stem and seeds. Broil the pepper skin side up until skins blisters and blackens, about 8-10 minutes.
- Immediately put the pepper in a bowl, cover it with a lid or plastic wrap, and let stand for 15-20 minutes.
- Peel off and discard the charred skin.
- Chop the pepper.
- Combine the orzo, roasted red pepper, pistachios, green onions, olives, parsley and oregano in a large bowl.
- Combine all the dressing ingredients together in a small bowl and whisk together.
- Pour dressing over orzo mixture, tossing gently to coat.
- Refrigerate.
- Before serving, crumble 1/2 cup feta cheese over top of salad (or gently combine into salad if you prefer).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.41 Kcal (1291 kJ) | ||
| Calories from fat | 220.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 38% | |
|---|---|---|---|
| Cholesterol | 15.62mg | 5% | |
| Sodium | 303.66mg | 13% | |
| Potassium | 275.01mg | 6% | |
| Total Carbs | 16.06g | 5% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 46.7mg | 78% | |
| Iron | 1.1mg | 6% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 192.49 Kcal (806 kJ) | ||
| Calories from fat | 137.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 38% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 5% | |
| Sodium | 189.53mg | 13% | |
| Potassium | 171.64mg | 6% | |
| Total Carbs | 10.03g | 5% | |
| Sugars | 4.16g | 27% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 4.02g | 13% | |
| Vitamin C | 29.2mg | 78% | |
| Iron | 0.7mg | 6% | |
| Calcium | 67mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Salmon-Avocado Salad
Olive oil, Fresh lemon juice, Dijon mustard, Sugar and 6 more.. -
Soba Salad with Feta and Peas
Soba noodles, Frozen baby peas, Chopped scallions and 8 more.. -
Creamy Chicken and Noodles
Boneless skinless chicken breasts (about 1 lb) and 10 more.. -
Roasted Cauliflower and Mushrooms
Head cauliflower , broken into flowerets and 11 more.. -
Basil Pasta and Ham Salad
Chopped fresh tomatoes, Chopped fresh basil and 12 more.. -
Hummus With Garlic
Chickpeas, Reserved bean water, Peanut butter, Olive oil and 6 more.. -
Asparagus with Almonds
Sliced almonds, Olive oil, divided and 6 more.. -
Chilli Tuna Pasta Salad
Shell pasta, Green beans, halved, Tuna , in chili oil and 8 more.. -
Easy Shish Kabobs
Beef steak, cut into large cubes, Meat tenderizer and 6 more.. -
Haricots Verts, Red Potato and Cucumber Salad
Red potatoes, French haricots vert (french green beans) and 9 more..
Also Try
-
-
Greek Orzo Salad W/ Kalamata and Feta
Orzo pasta, Baby spinach, chopped, Tomatoes, halved and 7 more.. -
Greek Style Orzo Salad With Balsamic Vinaigrette
Balsamic vinegar, Dried basil, Dried oregano and 10 more.. -
Greek Orzo Salad With Chickpeas & Artichoke Hearts
Orzo pasta or 1/2 cup other tiny pasta and 13 more.. -
-
-
-
Orzo Salad With Cranberries & Pecans
Orzo pasta (1/2 box), Dried sweetened cranberries and 12 more.. -
Orzo Salad With Corn, Tomatoes, & Basil
Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more.. -
Orzo Salad With Feta and Cherry Tomatoes
Orzo pasta (about 1 cup), Olive oil, divided, Pine nuts and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
