| Amount Per 1 Serving | |||
| Calories | 232.61 Kcal (974 kJ) | ||
| Calories from fat | 30.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 316.84mg | 13% | |
| Potassium | 690.84mg | 15% | |
| Total Carbs | 32.82g | 11% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.7mg | 15% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.84 Kcal (556 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 5% | |
|---|---|---|---|
| Cholesterol | 20.07mg | 12% | |
| Sodium | 180.94mg | 13% | |
| Potassium | 394.53mg | 15% | |
| Total Carbs | 18.74g | 11% | |
| Sugars | 4.48g | 31% | |
| Dietary Fiber | 1.04g | 7% | |
| Protein | 9.27g | 32% | |
| Vitamin C | 6.1mg | 18% | |
| Iron | 1.5mg | 15% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.