Amount Per 1 Serving | |||
Calories | 307.42 Kcal (1287 kJ) | ||
Calories from fat | 169.26 Kcal | ||
% Daily Value* | |||
Total Fat | 18.81g | 29% | |
---|---|---|---|
Cholesterol | 79.3mg | 26% | |
Sodium | 595.43mg | 25% | |
Potassium | 528.32mg | 11% | |
Total Carbs | 6.56g | 2% | |
Sugars | 2.78g | 11% | |
Dietary Fiber | 1.95g | 8% | |
Protein | 25.09g | 50% | |
Vitamin C | 9.2mg | 15% | |
Vitamin A | 0.7mg | 25% | |
Iron | 91.3mg | 507% | |
Calcium | 71.6mg | 7% |
Amount Per 100 g | |||
Calories | 171.08 Kcal (716 kJ) | ||
Calories from fat | 94.2 Kcal | ||
% Daily Value* | |||
Total Fat | 10.47g | 29% | |
---|---|---|---|
Cholesterol | 44.13mg | 26% | |
Sodium | 331.36mg | 25% | |
Potassium | 294.02mg | 11% | |
Total Carbs | 3.65g | 2% | |
Sugars | 1.54g | 11% | |
Dietary Fiber | 1.08g | 8% | |
Protein | 13.96g | 50% | |
Vitamin C | 5.1mg | 15% | |
Vitamin A | 0.4mg | 25% | |
Iron | 50.8mg | 507% | |
Calcium | 39.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.