Beef With Port Wine Sauce Recipe

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Ingredients:

Serving

1 lb beef , strips
2 tbsp extra virgin olive oil
onion
green pepper
red pepper
mushroom
1 tbsp crushed garlic
1 tsp celery seed
1/2 tsp fresh coarse ground black pepper
3 tsp soy sauce
1/4 cup sake (or white wine)
1/4 cup garlic sauce (the garlic spare rib sauce by vh)
1/4 cup port wine (or red )
other thickener (veloutine works the best)
water

Directions:

In a heavy fry pay add oil, garlic, onions, beef . Cook on low heat until beef is just starting to brown.
Add saki and soy sauce, pepper, celery seed.
Cover and cook over medium heat until beef is fully cooked.
Add garlic sauce,peppers, muchrooms Cook another 5 on med-high.
Add port wine and allow to boil approx 10 minnutes.
Remove beef, and veggies and return to boil.
Add enough Veloutine to thicken (you may want to add a bit of water to get enought sauce)
Let boil a few minutes until thickened.
Serve over brown rice or even potatoes.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.17 Kcal (1483 kJ)
Calories from fat	209.07 Kcal
		% Daily Value*
Total Fat	23.23g	36%
Cholesterol	78.23mg	26%
Sodium	429.54mg	18%
Potassium	450.85mg	10%
Total Carbs	4.15g	1%
Sugars	1.3g	5%
Dietary Fiber	0.22g	1%
Protein	24.69g	49%
Vitamin C	0.7mg	1%
Iron	2.7mg	15%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	205.58 Kcal (861 kJ)
Calories from fat	121.36 Kcal
		% Daily Value*
Total Fat	13.48g	36%
Cholesterol	45.41mg	26%
Sodium	249.33mg	18%
Potassium	261.7mg	10%
Total Carbs	2.41g	1%
Sugars	0.76g	5%
Dietary Fiber	0.13g	1%
Protein	14.33g	49%
Vitamin C	0.4mg	1%
Iron	1.5mg	15%
Calcium	21.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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