Directions:
- PLEASE READ THE DESCRIPTION ABOVE FOR SOME IMPORTANT ADDITIONAL INGREDIENT INFORMATION.
- Preheat a nonstick skillet to medium.
- Toss the beef & onion with the salt & basil/garlic blend & transfer to the pan.
- Cook stirring constantly until the beef is no longer pink & the onions are translucent.
- Drain well and pat the mixture dry with a paper towel(s).
- Transfer to a crock pot.
- Add the rest of the ingredients.
- Cook on low 8-10 hours.
- Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 53.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 464.65mg | 19% | |
| Potassium | 356.07mg | 8% | |
| Total Carbs | 5.8g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 11.02g | 22% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1mg | 5% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.12 Kcal (260 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 9% | |
|---|---|---|---|
| Cholesterol | 13.67mg | 9% | |
| Sodium | 225.88mg | 19% | |
| Potassium | 173.1mg | 8% | |
| Total Carbs | 2.82g | 2% | |
| Sugars | 1.16g | 10% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 5.36g | 22% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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