Directions:
- Scrub fresh beef tongue with vegetable brush in running water.
- Soak 1 hour in salted water.
- Place tongue in pot, cover with hot water.
- Add spices and simmer for 4 hours.
- Remove pot from heat and let cool.
- Remove cooled meat from pot.
- Using a sharp knife, split outer layer, trim and remove outer layer of skin.
- To serve, slice thin at a slight angle.
- Reheat in microwave for 1 minute.
- Serve with horseradish cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.24 Kcal (72 kJ) | ||
| Calories from fat | 13.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 2% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 2% | |
| Sodium | 6.02mg | 0% | |
| Potassium | 16.22mg | 0% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 139.71 Kcal (585 kJ) | ||
| Calories from fat | 108.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 2% | |
|---|---|---|---|
| Cholesterol | 44.4mg | 2% | |
| Sodium | 48.74mg | 0% | |
| Potassium | 131.4mg | 0% | |
| Total Carbs | 7.27g | 0% | |
| Sugars | 3.02g | 1% | |
| Dietary Fiber | 1.45g | 1% | |
| Protein | 1.33g | 0% | |
| Vitamin C | 6.5mg | 1% | |
| Calcium | 39.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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