Amount Per 1 Serving | |||
Calories | 481.8 Kcal (2017 kJ) | ||
Calories from fat | 243.76 Kcal | ||
% Daily Value* | |||
Total Fat | 27.08g | 42% | |
---|---|---|---|
Cholesterol | 116.53mg | 39% | |
Sodium | 494.83mg | 21% | |
Potassium | 431.79mg | 9% | |
Total Carbs | 20.66g | 7% | |
Sugars | 2.44g | 10% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 35.49g | 71% | |
Vitamin C | 21.1mg | 35% | |
Vitamin A | 0.5mg | 18% | |
Iron | 9.3mg | 52% | |
Calcium | 22.4mg | 2% |
Amount Per 100 g | |||
Calories | 187.13 Kcal (783 kJ) | ||
Calories from fat | 94.67 Kcal | ||
% Daily Value* | |||
Total Fat | 10.52g | 42% | |
---|---|---|---|
Cholesterol | 45.26mg | 39% | |
Sodium | 192.19mg | 21% | |
Potassium | 167.71mg | 9% | |
Total Carbs | 8.02g | 7% | |
Sugars | 0.95g | 10% | |
Dietary Fiber | 0.93g | 10% | |
Protein | 13.79g | 71% | |
Vitamin C | 8.2mg | 35% | |
Vitamin A | 0.2mg | 18% | |
Iron | 3.6mg | 52% | |
Calcium | 8.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.